WHAT MOST PEOPLE FOCUS ON
Common advice. Limited insight.
Eat Less. Move More.
Simple advice, but not always effective.
Calories In. Calories Out.
Energy balance matters, but it’s not the whole story.
Six Small Meals a Day
More meals don’t always mean better metabolism.
Cardio & Exercise Minutes
Important, but one-size-fits-all recommendations fall short.
Losing Weight & GLP-1s
Weight loss can help, but it doesn't address the root.
Cholesterol & Statins
Standard lipid numbers don’t tell the full story.
WHAT MAY MATTER MORE
Deeper signals. Earlier insight. Better outcomes.
Fasting Insulin
One of the earliest drivers of metabolic dysfunction and chronic disease.
Leptin
Regulares hunger, fat sotrage, and metabolism, often overlooked.
Uric Acid
Linked to inflammation, insulin resistance, and cardiovascular risk.
Oxidized LDL (OxLDL)
A key driver of arterial inflammation and plaque formation.
Homocysteine
An overlooked marker of cardiovascular, brain and overall health.
TG/HDL Ratio
A powerful indicator of metabolic health and insulin resistance.
Discovery Snapshot
Use existing lab work
Essentials Snapshot
Core metabolic testing
Comprehensive Snapshot
Core metabolic testing
Upload recent lab results
Visit a partner lab location
Complete your blood draw
Continue Independently
Review your recommendations and implement changes on your own.
OR
Join Opti Membership
Get ongoing coaching, tracking, education, and support to improve your health.